1: Include foods like leafy greens, fatty fish, and nuts in your fatty liver diet for better liver health.

2: Avoid sugary drinks, processed foods, and red meat to reduce the risk of fatty liver disease.

3: Incorporate whole grains, fruits, and vegetables for a balanced diet that supports liver function.

4: Limit intake of alcohol, high-fat dairy, and fried foods to protect your liver from damage.

5: Choose lean proteins, like chicken and tofu, to support your liver health while on a fatty liver diet.

6: Steer clear of trans fats, sugary snacks, and excessive salt to maintain a healthy liver.

7: Remember to drink plenty of water and herbal teas to aid in detoxification and liver cleansing.

8: Monitor portion sizes and follow a consistent eating schedule to help manage fatty liver symptoms.

9: Consult with a healthcare provider or nutritionist for personalized guidance on a fatty liver diet plan.

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